Free fitness Tools secrets

Find below a free selection of fitness tools to help you build on your exercise regime at gym, home or even at work.

Ball State University has an entire selection of exercise demonstrations (photos and videos) covering just about every weight training exercise you can think of. This relatively unknown web page allows you to select exercise by body region. See the Strengthlab.
Fitness trainer Kevin Gianni doesn't just send out an email newsletter - he sends out a 50 second fitness quick fix - fitness advice in a video format.
A huge collection of body weight exercises including 50 (yes fifty!) push up variations.

Enjoy the great feeling and energy you get out of getting fitter.

STRIVECTIN FOR SKIN AGING

I have mentioned Strivectin before as a great cream for both stretch marks and for skin texture improvement. StriVectin-SD, the self-dubbed "better than Botox" wrinkle cream, is somewhat of a phenomenon. It was originally sold in maternity shops in the US as an intensive treatment for stretch marks, but in a strange turn of events, women started putting the product on their faces - with reportedly dramatic results. Users reported that the cream reduced the appearance of fine lines, wrinkles and crows feet - some even claimed it had taken years off their appearance. More people started buying it as an anti-wrinkle cream. StriVectin-SD promises to improve the appearance of "indented" surfaces, skin firmness, irregularities in skin discolouration, and smooth out the skin's surface overall. According to the manufacturer, you should start to see results in just 28 days.

Well up till now it was unavailable in Australia. It will soon reach our department stores at around AU$240. It is a really large tube which lasts for ages. I love this cream and think it is definitely worth giving it a try. If you want a special price however it is beng sold at Evitamins for a very special US$95! This is a great price. To get this price please scroll down to the bottom of my blog page and click on the Strivectin logo and enjoy the benefits of this great cream.